ADHD Coaching

I offer a number of coaching packages, depending on budget and time available.

1:1 ADHD Coaching (1hr) with Platform £750 - 6 sessions

This personalised coaching experience offers a deep dive into your unique ADHD profile. These 1 hour sessions are client-led, meaning you set the agenda based on what matters most to you. If you're feeling stuck, I have a range of structured discussion points around executive functioning to guide the conversation and keep things moving.

Each session takes place over Zoom and includes access to your own private Coach Accountable portal - a premium coaching platform where you’ll receive session notes, tailored actions, and helpful reminders to support you between sessions.

What’s included:
✓ 1 hour weekly coaching sessions via Zoom
✓ Fully tailored, client led approach
✓ Personal Coach Accountable portal with notes, actions, and reminders

Pricing options:
✓ 6 weeks – £750
✓ 12 weeks – £1,450

This is a deeper, more flexible style of coaching designed to meet you where you are - whether you want clarity, strategies, or space to figure things out. I am a CPD certified (soon to be ICF accredited) coach with a 2:1 BSc Psychology degree.

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1:1 ADHD Coaching (40 mins) without Platform £450 - 6 sessions

Looking for focused support that fits into a busy routine? My 1:1 express coaching is a more affordable, time efficient option that still delivers real impact.

Each session is 40 minutes via Zoom, with personalised notes and clear action steps emailed to you afterwards - so you can keep making progress between sessions.

What’s included:
✓ 40 minute coaching sessions via Zoom
✓ Tailored follow-up notes and actions after each session
✓ Flexible support to suit your needs

Pricing options:
✓ 6 weeks – £450
✓ 12 weeks – £850

Ideal if you want practical strategies, quick check-ins, and a clear path forward without the time commitment of longer sessions.

I am a CPD certified (soon to be ICF accredited) coach with a 2:1 BSc Psychology degree.

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Group Coaching

(1 hr) £350pp - 6 sessions

This 7 week group coaching programme offers a supportive space to explore your ADHD alongside others who truly get it. After an introductory session, we’ll dive into the six key areas of executive functioning that are commonly affected by ADHD.

Each week includes a 1 hour group session, practical tools, and actionable worksheets to help you apply what you’ve learned to everyday life. By the end of the programme, you’ll have a clearer understanding of your own ADHD profile, a toolkit of useful strategies, and a renewed sense of confidence in managing the challenges that come with it.

What’s included:
✓ 6 x 1-hour group coaching sessions via Zoom
✓ Weekly actions and worksheets
✓ Shared learning and support from fellow ADHDers

Cost: £350 per person

Whether you’re newly diagnosed or simply ready to take control, this programme is designed to help you move forward with practical, realistic support.

Book a call